The eating healthier lifestyle seems to have really taken hold at the Hedger House. We decided this time to make it about a lifestyle change and not a diet. We are not perfect and allow ourselves an occassional break, but we feel better when we don't stray to far from our calorie allotment. Chance has lost a nice bit of weight and as a result - no longer snores at night. He also just moved back into his extra large shirts... Woo Hoo!
I am slowly making my way back into the smaller pant size in my closet. You know the "they don't fit now, but with a small amount of effort - they very well could" section. I am not talking about the "only in your dreams" section you keep well hidden in the back. The best part is looking in the mirror and not seeing a puffy bloated almost 40 year old looking back. Let's face it - water retention is for the birds!
I thought I would pass along a few products that we have really liked. Please keep in mind that we are calorie counting - so I am not sure how these would work for someone doing weight watchers.
4 comments:
love all of this food....except haven't tried the bread. We eat sarah lee delightful wheat-45 cal a slice. It is thin though, but good for a sandwhich. Puff corn is addictive-charlie loves it and can finish a whole bag very fast. Fresca and the sierra mist are yummy-try diet a&w root beer. It is a new favorite of mine. I had a smart ones today for lunch it was chicken broccoli alfredo- yummy too. I am at 12 lbs. I haven't walked in 2 weeks since this time change thing. It is dark so soon, but i'm going to start my teabo again. I love it it is fun. Congrats on the weight loss. I'll post some of my diet yummies tomorrow!
congrats on the weight loss. Tell chance too. We did get henry's bday too. Thanks!
I tried the puff corn and my sentiment is exactly the same weird, but good! Good job on the life style change. I'm getting paid to do a diet right now, which is awesome!
Love your blog page!
I'm with you guys... i have been working really hard on changing not just my diet but lifestyle. i have a friend that I do bootcamp with and have stopped eating fast food... well almost. i made it 2 months before having to breakdown on the drive to Topeka for Thanksgiving. :(
don't you just feel so much better?
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